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'As a beginner, Monica’s enthusiasm and positive energy has changed my view of yoga. The idea of a class once filled me with trepidation, but now I leave with an increased sense of wellbeing and calm.’
‘Whether it's on a one-to-one basis, or if there are several in a class, Monica takes great care to ensure that everyone works to their own level safely.
I like the fact Monica offers alternative ‘poses’ so that you can strive for increased flexibility should you wish - or tone it down and just work to how your body is feeling that day. Not everyone is an Instagram yogini!
Veranda Yoga would love to hear your thoughts, feedback and suggestions.
Email us at firstname.lastname@example.org or use the contact form on this website.