Find calm in a busy world
Yoga @ Carlile Institute, Meltham & via Zoom
Relax & de-stress with Yoga
VINYASA FLOW & YIN YOGA with MINDFULNESS are suitable for beginners. The classes will help you to stretch, connect with your breath & find calm in a safe space. If you want a challenge, & have a strong yoga practice, advanced options can be offered.
To book text Monica on 07473 975773 or email verandayogauk@gmail.com
Tuesday
Interactive Zoom Vinyasa Yoga Class. £8.
7 pm - 8.15 pm
Hosted via Zoom
Event Details
Tuesday
Interactive Zoom Vinyasa Yoga Class. £8.
Relax, reduce stress & take 75-minutes for yourself.
Suitable for intermediate level.
To book text Monica on 07473 975773 or email verandayoga...
7 pm - 8.15 pm
Hosted via Zoom
Thursday
Vinyasa Flow Yoga Class, Meltham. £8.
6.30 pm - 7.30 pm
Carlile Institute, Meltham.
Event Details
Thursday
Vinyasa Flow Yoga Class, Meltham. £8.
Join our group of yoginis for a steady & challenging 60-minute class.
Suitable for beginners & intermediate level.
Pay on the door @ Meltham...
6.30 pm - 7.30 pm
Carlile Institute, Meltham.
Saturday
Monthly Yin Yoga & Mindfulness Retreat. Meltham. £12.50.
2 pm - 3.30 pm
Carlile Institute, Meltham.
Event Details
Saturday
Monthly Yin Yoga & Mindfulness Retreat. Meltham. £12.50.
Relax & find calm in a busy world in this 90-minute mini retreat.
Runs once a month on a Saturday.
Suitable for beginners & intermediate leve...
2 pm - 3.30 pm
Carlile Institute, Meltham.
Monica's tips to gain the most from your yoga class (Spirit & Destiny magazine)
Health Questionnaire & ZOOM Cancellations
Health Questionnaire
Before attending a class face-to-face @ Meltham, or via Zoom, you will need to fill in a health questionnaire. For Zoom, this will be emailed to you and I have hard copies to hand out at Meltham. Thank you.
Zoom Cancellation Policy & Pass Info
* 2 hours notice required via email to cancel Zoom classes.
* Pls note, no refunds are given but a class credit can be carried over to the next week or another date of your choice. The new Zoom invite will be emailed on the day of the class.
* Credits can only be carried over once.
* A no-show results in the loss of any class credit
* No refunds are given for flexi- passes; if you fail to use your pass in the specified time of two blocks then you forfeit your pass.
Veranda Yoga
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